As an artist who largely works digitally, I'm on the computer all the time. Add in emails, publishing content, meetings, and all the other tasks that seem to pop up through the week, and I often find myself in a state of screen fatigue. I know I'm not alone in that feeling.
Smartphones are ubiquitous, and I've spent a lot of time rebelling against that in different ways. I've often used a flip phone instead of my iPhone to reclaim some of my screen time (highly suggest doing that!!)
But I know it can be difficult to totally ditch our smartphones. There is a lot you can do without changing phones to reclaim some of your screen time. I've created a set of 3 designs that you can set as your phone wallpaper to help you pause and reflect on why you're picking up your phone.
I hope these images help you to be mindful of how much time you're spending on your phone, and live your life instead of scrolling. Pop your email in the box below to grab your download!
